Counseling & Yoga Services for Trauma, Anxiety, and Stress

OUR SERVICES

60-Minute Individual Counseling Session

I do accept some insurances - Aetna, Cigna, Capital BCBS, Independent BCBS, Highmark, United

I only offer virtual sessions in the state of Pennsylvania. Book a 15-minute consult call to gather info and see if we are a good fit.

Book using the calendar below.

Endometriosis Support Group

Move through the winter with support, steadiness, and community. This 6-week virtual group offers emotional relief, mind–body coping skills, and a space where you’re truly understood — led by a Licensed Professional Counselor with extensive experience in trauma, chronic illness, anxiety, and endometriosis.


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Yoga Classes

Coming soon! Check back later.

Book Your Consult Call Below